today's challenge - 5 things i commit to doing to be successful
1. plan ahead for the birthday crazy that is tomorrow and saturday.
2. get in gym time/workout every day, including sunday when i won't be feeling it.
3. WIBIBI - so that maybe i can stay out of the TZ and OP (essential, since i lose a DP with my birthday - boo)
4. take the time to write in my 2nd journal before bed, as that has been a good stabilizer
5. find one thing to celebrate every day.
for the record, the thing i'd like to celebrate is that i talked myself into the gym even when i really really wasn't feeling it, and that i stayed on plan. plus, i've got a plan for tomorrow.
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