hm.

i'm not excited to step on the scale tonight. the scale at the gym is indicating another gain this week, and i totally don't get it. i've tracked to the best of my ability; yes, i've eaten out, but i've made good choices. i haven't weighed and measured everything, but i've done really well sticking to the plan. after my gain last week (up a pound), i want to see a loss before i hit the road tonight. i'm hoping that the gym scales are just off, and my shoes weigh more than i think they do.

we'll see what happens.