well, i'm working at home today, so that will provide it's own set of challenges - and the ability to avoid a few things that usually are my downfall at the office. i did manage to avoid the m&ms and the peanuts yesterday - but did have some chocolate in the afternoon. i rearranged my plan a little, but i still enjoyed my soft tacos and some tortilla chips for dinner. it was a successful day, and i stuck to my plan.
other accomplishment for the day: leg pressing 230 lbs for 12 reps. that's the same that marko the new trainer can do. i think i made him feel bad. oh well - means he'll keep pushing me.
today's mini goal - to stick with the plan that i've laid out, even though i'm at home and have access to more food than i would if i packed my lunch. also, i need to get some exercise in - i think later in the day (after i've done most of my work for the day), i'll walk to safeway to pick up some more sour cream. it's only 6 blocks - should be an easy walk, even in the snow.
24 March 2010
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