blow up

yah. blew that good day right out of the water. i think i just ate my weight in tamales. and chocolate. but man, it was delicious.

i've gotta get better about listening to my body when it's full. i definitely overate at dinner, not to mention the little snack binge i went on before dinner. i was doing really well, but for some reason, after lunch, i got sidetracked and started some mindless snacking. not great. then i went to the grocery store for some things for dinner, and i bought cake while i was there. and ate the whole giant piece. especially the frosting. bad news.

well, tomorrow's a new day, and yes, weigh-in day. gotta face the bad choices i made today, and if that means i show a gain, it means i show a gain.

let's face it - i'm always going to have a love/hate relationship with food. learning to manage it is what i'm after, and while i'm trying, i can't be 100% perfect. if i can continue to learn more about me, and what triggers my snacks (boredom, loneliness - for the most part), and listen to my body when it says "hey, stop eating!" that's all i can really ask.