oh man. i went to bed with a bellyache, and i am definitely paying for my overindulgences today. my tummy is gurgling, and i really just feel like my insides are in a big compactor. why on earth do i do this to myself? ugh.
on a good note, i got up and did an hour on the treadmill - 40 minutes running and 20 minutes walking. it was a lot of APs, and definitely helped kick my day off to a good start. plus, i'm tracked up for the day, and know if i have extra points to spend on snacks (i will NOT be snacking like yesterday, tyvm).
goal for today: not get overwhelmed by grandma's house - especially the chocolate. eat a nice dinner, go for a walk, and go home to go to bed. it's for the best, given the pain i have today from the chocolate consumption yesterday.
one day at a time.
me.
What You Need to Know
- ...tanya...
- Denver, Colorado, United States
- There's too much to say that can fit in a little box on the side of blog. Anyone who has reached this page knows a little something about me just from reading the blog. Short and sweet: I'm 30, I live in Colorado, and overall, I'm pretty content with the way my life is turning out.
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