small wins - day one

last week, my leader challenged us all to make victory log - to celebrate our daily wins and to move past the negative thoughts. i blew it off. but given the thought from this morning that i'm the only one who's going to hold me accountable, the same goes with celebrating. i have to celebrate me and my work before anyone else will.

on that note... today's small win:
- i took what had started as a TZ day, laden with full-fat cheese and chocolate and ice cream (yes, ice cream) for breakfast, and turned it into a day where i actually ate less than my daily points (by 1), where i could have a beer at the hockey game, and not feel deprived or hungry.

tomorrow's a new day, and with weigh-in, a new week. if i'm lucky, i'll maintain. but if the scale jumps again, i can't be surprised or angry. but here's to starting over and taking it one day at a time.