WI again

well last week wasn't bad, but looking at the scale this week, it's going to be a bad one. 3 weeks of bad choices have caught up with me. luckily, i'm having a pretty good week. i've tried to cut down on a lot of my snack habits, and have limited myself to one sweet treat per meal (or no more than 3 per day). that has definitely helped, and i'm finally feeling a little more in control. i don't know what my issue has been, but i need to face it. because frankly, i haven't lost weight in 5 months. and i'm tired of being stagnant. time for this last bit of weight to go.