snack attack

oh sundays. i was doing great all day - had made good choices, had lots of points set aside for dinner, and then bam! snack attack! it was the late night eating again - and i was hiding it. my friend is in town, and i even waited until she went to bed to start with my eating. really? bad habit!

but i know what my problem was - i felt the urge to snack setting in earlier in the day, and instead of consciously addressing it, i let it get the best of me. plus, i didn't set any small goals for yesterday. so, here we go.

saturday's success: only going into my WPA for dessert - otherwise, my dinner choice and my drinks were right inside my daily points. :)

sunday success: tracking up to the point of the snack, and getting some more things checked off my to-do list that have been put off lately.

today's small goal: to track every BLT, and to make good choices while out to lunch with my visiting friend.

back on track!