31 January 2008

ugh.

i know. i haven't updated in awhile. i've been really up and down lately, emotions-wise, and i've been avoiding practically everyone and everything.

first things first - i hit my 50 lb. weight loss mark! i hit it last week, after the ridiculous week of sickness. i lost 4 lbs, probably due to the fact that i did nothing but drink water and eat soup and oatmeal. so that was a huge step for me - now to push past it, and get back into the 200s.

this week, however, was not as great. i've been overwhelmed at work, and i'm completely stressing out over my move, which makes me do two things: not pack, and eat. i thought i was getting a pretty good handle on my emotional eating, but it seems i have more work to do. granted, i didn't gain this week, which is a great thing, but i know i had a bad week in terms of my choices. my "week" resets today, so it's time to work through the emotion, get through the move, and get back on track with my eating. and snack on healthy things - not whatever i can manage to get my grubby little paws on...

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